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    <title>乡约网 - 美食</title>
    <link>http://bbs.5iot.com/forum-262-1.html</link>
    <description>Latest 20 threads of 美食</description>
    <copyright>Copyright(C) 乡约网</copyright>
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    <item>
      <title>蔬菜面条</title>
      <link>http://bbs.5iot.com/thread-232971-1-1.html</link>
      <description><![CDATA[无添加剂，绿色健康食品]]></description>
      <category>美食</category>
      <author>小鱼萍</author>
      <pubDate>Thu, 25 Oct 2018 01:48:59 +0000</pubDate>
    </item>
    <item>
      <title>【乡约名厨】｛这6个菜晚上放胆儿吃，越吃越瘦！｝</title>
      <link>http://bbs.5iot.com/thread-217255-1-1.html</link>
      <description><![CDATA[双浇头金针菇

/ 食材 /
金针菇400克、朝天椒适量、姜2片、蒜3瓣葱1段、蚝油1茶匙、醋2茶匙、酱油1/2茶匙辣椒油、香油1茶匙、食盐、鸡粉
/ 步骤  /
1、姜、蒜、葱切成蓉，朝天椒切成小圈，金针菇撕成小把入沸水焯水5分钟，直到断生捞出晾凉；2、葱、姜、蒜，辣椒入油 ...]]></description>
      <category>美食</category>
      <author>黄金罗盘_2</author>
      <pubDate>Tue, 20 Jun 2017 04:31:47 +0000</pubDate>
    </item>
    <item>
      <title>乡约名厨，揍是乡味着了火</title>
      <link>http://bbs.5iot.com/thread-217248-1-1.html</link>
      <description><![CDATA[【乡约名厨，揍是乡味着了火】

吃，从来都是惹人津涎、大快朵颐的美事；

乡味，从来都是回味无穷、厉久弥浓的诱惑；

乡约名厨，最地道的家乡味，惹火你的味蕾！

http://www.rootwatch.com/group-2340-1.html















































 ...]]></description>
      <category>美食</category>
      <author>黄金罗盘_2</author>
      <pubDate>Thu, 15 Jun 2017 05:32:01 +0000</pubDate>
    </item>
    <item>
      <title>Rootaste【乡味知约】｛最忆妈妈的手幹面｝</title>
      <link>http://bbs.5iot.com/thread-217126-1-1.html</link>
      <description><![CDATA[手擀面

肖乐平


       平生最喜欢吃面条，尤其是妈妈做的手擀面，那滋那味至今想来仍回味无穷。


       今个是母亲节，格外思念妈妈的味道了。嘿，妈妈，你在那，我看不见！[流泪]。


       记得当年日子苦，红薯就着青菜吃。唯有到了孩儿过生日时，伱便上 ...]]></description>
      <category>美食</category>
      <author>肖乐平</author>
      <pubDate>Sun, 14 May 2017 07:18:45 +0000</pubDate>
    </item>
    <item>
      <title>Rootearth 【地球村的乡约】｛世界一直在融合，美食为证｝</title>
      <link>http://bbs.5iot.com/thread-217107-1-1.html</link>
      <description><![CDATA[两千多年前，随着张骞出使西域，一条连接东西方的古道诞生。此后，各种对中原来说新奇不已的水果、蔬菜等食物，源源不断地输入，端上了我们的餐桌！
“一带一路”是贸易路，也是名副其实的美食传播之路！
吃货们戳图，看看哪些你爱不释手的美食，得感谢丝绸之路！


 ...]]></description>
      <category>美食</category>
      <author>子豪</author>
      <pubDate>Thu, 11 May 2017 22:31:29 +0000</pubDate>
    </item>
    <item>
      <title>Rootaste【乡味知约】｛6款清爽可口、倍长面子的特色凉拌菜！吃再多也不长肉肉！｝</title>
      <link>http://bbs.5iot.com/thread-217104-1-1.html</link>
      <description><![CDATA[炎炎夏日里，清爽可口又开胃的凉拌菜是最适合这时节的。介绍几款好吃做法又简单的凉拌菜与你分享一下。这几款凉拌菜有荤有素，口感清爽还有特色，比到饭店里吃的那些可要美味多了。


拌核桃仁：食材：核桃、白酱油、苦菊。做法：核桃砸开外壳剥出核桃肉，放到开水浸 ...]]></description>
      <category>美食</category>
      <author>子豪</author>
      <pubDate>Thu, 11 May 2017 05:07:17 +0000</pubDate>
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    <item>
      <title>Rootasting 【乡味知约】｛春来好吃山苜楂｝</title>
      <link>http://bbs.5iot.com/thread-216905-1-1.html</link>
      <description><![CDATA[春来好吃山苜楂

肖乐平


        春暖花开时，荣成山水蕴玉的各种野菜便相继登场，另人欣羡和垂涎。


        荠菜头炮，山沟田垄风堰上，隔三差五或密密麻麻地长满绿色的小菜。连根挖来洗净，焯水后醮酱相当可口。或生切细未佐以鸡蛋炒之颇鲜，荠菜水饺也是特色饺子 ...]]></description>
      <category>美食</category>
      <author>黄金罗盘</author>
      <pubDate>Sat, 25 Mar 2017 23:12:59 +0000</pubDate>
    </item>
    <item>
      <title>自制汉堡做法</title>
      <link>http://bbs.5iot.com/thread-36486-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:28:40 +0000</pubDate>
    </item>
    <item>
      <title>新奥尔良烤翅做法</title>
      <link>http://bbs.5iot.com/thread-36485-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:27:24 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--南瓜豆乳汤</title>
      <link>http://bbs.5iot.com/thread-36484-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:26:28 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--意面鸡肉汤</title>
      <link>http://bbs.5iot.com/thread-36483-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:25:37 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--土豆三文鱼卷</title>
      <link>http://bbs.5iot.com/thread-36482-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:23:53 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--培根土豆色拉</title>
      <link>http://bbs.5iot.com/thread-36481-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:23:06 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--辣椒酱牡蛎</title>
      <link>http://bbs.5iot.com/thread-36480-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:22:22 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--照烧鸡腿</title>
      <link>http://bbs.5iot.com/thread-36479-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:21:10 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--盐烤牛舌</title>
      <link>http://bbs.5iot.com/thread-36478-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:19:36 +0000</pubDate>
    </item>
    <item>
      <title>圣诞大餐--圣诞五彩饭</title>
      <link>http://bbs.5iot.com/thread-36477-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:18:50 +0000</pubDate>
    </item>
    <item>
      <title>泰式炒花蛤</title>
      <link>http://bbs.5iot.com/thread-36476-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:17:57 +0000</pubDate>
    </item>
    <item>
      <title>越南柠檬咖喱虹鳟鱼面</title>
      <link>http://bbs.5iot.com/thread-36475-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 12:16:56 +0000</pubDate>
    </item>
    <item>
      <title>美国什锦海鲜水果面</title>
      <link>http://bbs.5iot.com/thread-36444-1-1.html</link>
      <description><![CDATA[]]></description>
      <category>美食</category>
      <author>菲儿</author>
      <pubDate>Sat, 05 Mar 2011 06:01:30 +0000</pubDate>
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